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Exploring Online Safety or Need Assistance with Difficult Thoughts?
If you're feeling overwhelmed about online safety or battling disturbing thoughts, please know you're not alone. There are caring resources available to support you.
- Start by talking to a trusted family member. Their compassion can make a big difference.
- Connect with online groups dedicated to well-being. Sharing your thoughts can be comforting.
- Explore professional assistance from a therapist or counselor. They can give tailored techniques to help you cope these difficulties.
Keep in mind that reaching out for support is a sign of strength, not weakness. You deserve to feel safe both online and off.
National Sexual Assault Resource
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Looking for Childhelp USA Contact Information?
If you need help concerning a youngster, Childhelp USA is here. They offer support for families and children going through difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN):
If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.
Asking for help is an indicator of strength.
Let's join forces to build a safer and more welcoming online community.